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2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
Read on for 31 high-protein breakfast ideas that are sure to keep you full and satisfied, from breakfast muffins to shakshuka to cherry-almond granola bars. (And at the bottom of this story, we're ...
Delicious high-protein desserts Frozen Greek yogurt bark “Any dessert with a Greek yogurt base is one to go for,” says Lisa Andrews, MEd, R.D., L.D., owner of Sound Bites Nutrition. “Greek ...
A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice. View Recipe. Spinach, Mushroom & Egg Casserole.
Easy Chocolate-Peanut Butter Protein Fudge. No baking and only 5 ingredients? It doesn't get much simpler than this nutty fudge. Get the Easy Chocolate-Peanut Butter Protein Fudge recipe.
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This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or ...
You can use dessert as an opportunity to get more protein in your diet, dietitians say. Here are nine of their favorite high-protein desserts and four key tips. 9 high-protein desserts that ...