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The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Swimming creates vortices which propel the swimmer forward. In the dolphin kick, the vortices go up and down, where they're disturbed when they hit the surface of the water or the bottom of the pool. But with the fish kick, they go sideways, where there are no obstructions.
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.
Forward speed varies more during the stages of a frog kick than the relatively constant speed of the flutter kick. The frog kick pushes water backwards, and to a lesser degree upwards, rather than backwards with alternating up and down component, as with the flutter kick and dolphin kick also used by divers. The dolphin and flutter kicks can be ...
Backstroke swimming (amateur competition, non-optimal style) In backstroke, the arms contribute most of the forward movement. The arm stroke consists of two main parts: the power phase (consisting of three separate parts) and the recovery. [3] The arms alternate so that one arm is always underwater while the other arm is recovering.
The sport was known for a long time as synchronized swimming but the name was changed in 2017 to artistic swimming to give it a wider appeal. The name hasn’t completely caught on yet, and ...