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Treatment of excessive daytime sleepiness (EDS) relies on identifying and treating the underlying disorder which may cure the person from the EDS. Drugs like modafinil , [ 22 ] armodafinil , [ 23 ] pitolisant [ 24 ] (Wakix), sodium oxybate (Xyrem) oral solution, have been approved as treatment for EDS symptoms in the United States.
Regular exercise. Healthy sleep, eating, and hydration habits. Therapy and medication. Becoming more aware of your stressors and how stress impacts you can also help you navigate and prevent them ...
Management of ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) focuses on symptoms management, as no treatments that address the root cause of the illness are available. [1]: 29 Pacing, or regulating one's activities to avoid triggering worse symptoms, is the most common management strategy for post-exertional malaise.
Fatigue. Weakness. Sweating. ... pressure, high cholesterol, metabolic syndrome, or sleep apnea. ... is progressing into type 2 diabetes and if any changes are needed to your treatment. ...
Graded exercise therapy (GET) is a programme of physical activity that starts very slowly and gradually increases over time, intended as a treatment for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Most public health bodies, including the CDC and NICE, consider it ineffective, and its safety is disputed.
Prioritizing sleep. Aim for seven to nine hours of sleep a night. Keeping a regular sleep schedule, drinking less caffeine, and maintaining a relaxing bedtime routine can help you get more shut-eye.
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