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A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises. ‘Elevated Levels’ of Heavy ...
Plant-based protein powders were particularly concerning, with higher levels of lead and cadmium than whey-based powders. Organic protein powders also tested positive for lead at a higher level ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Heavy metals is a controversial and ambiguous term [2] for metallic elements with relatively high densities, atomic weights, or atomic numbers. The criteria used, and whether metalloids are included, vary depending on the author and context and has been argued should not be used.
The scientists measured heavy metal content against California’s standard levels because there are no federal limits for the amount of lead and cadmium most foods can contain.