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  2. Do your vitamin and mineral supplements actually do ... - AOL

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    Earlier this year, the U.S. Preventive Services Task Force issued updated guidance saying that vitamin, mineral and multivitamin supplements are unlikely to prevent cancer or heart disease, or to ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  4. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  5. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

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    A diet high in empty calories contributes to conditions like obesity, type 2 diabetes, and heart disease. The combination of excess sugar, unhealthy fats, and lack of essential nutrients like ...

  6. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Scientific evidence supports the benefits of dietary supplements for persons with certain health conditions. [73] In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with other dietary supplements or medicines, or if the person taking them has certain health conditions. [73]

  7. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...