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The presence of vitamin D, its activating enzyme, and VDR in the brain leads researchers to question what role vitamin D plays in the brain. Research suggests that vitamin D may function as a modulator in brain development and as a neuroprotectant. [1] In recent studies, vitamin D has exhibited an association with the regulation of nerve growth ...
A group of researchers from Tufts University found that the vitamin may also affect our brain’s cognitive function. ... of vitamin D in the brain were associated with a 25% to 33% lower odds of ...
Instead, do your best to be healthy overall, which will support good brain health as you age. Best Vitamin D Supplements. High Potency Vitamin D-3.
If your vitamin D levels drop significantly, it could affect your mood, causing you to feel fatigued or depressed. A vitamin D deficit can also lead to muscle aches, weakness and even bone pain ...
The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.
Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.