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Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
Here’s how to get rid of chest congestion medically and naturally, ... Drink some herbal tea. ... Decongestants and expectorants are both effective at treating different cold and allergy symptoms.
There is no cure for the common cold, ... and COVID-19 can also cause symptoms that may seem like the common cold, ... and its anti-mucus properties can really help with the congestion by colds ...
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
Adding ginger, turmeric, or both to a hot cup of tea will help you incorporate these herbals into your cold-fighting protocol. Ginger and turmeric supplements are also available. Use Honey