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  2. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    Banana nutrition facts. One medium banana has: 105 calories. 1 gram protein. ... Here are some little known facts about the bright yellow fruit. Bananas are a source of resistant starch

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    In terms of food (rather than botany), fruits are the sweet-tasting seed-bearing parts of plants, or occasionally sweet parts of plants which do not bear seeds. These include apples, oranges, grapes, bananas, etc. Fruits are low in calories and fat and are a source of natural sugars, fiber and vitamins.

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    Although bananas are commonly thought to contain exceptional potassium content, [111] [112] their actual potassium content is not high per typical food serving, having only 12% of the Daily Value for potassium (table). The potassium-content ranking for bananas among fruits, vegetables, legumes, and many other foods is medium.

  8. Nanjanagud banana - Wikipedia

    en.wikipedia.org/wiki/Nanjanagud_banana

    The size of the Nanjangud banana is smaller than other bananas. It is 5-8 cm long, and the diameter of the middle tube part of the fruit is 2-3 cm. Its peel is thin. When organic, Nanjangud bananas are well-ripened, the peel is eaten with the fruit, or the peel is eaten separately (raw or as a vegetable).

  9. Lady finger banana - Wikipedia

    en.wikipedia.org/wiki/Lady_Finger_banana

    Lady finger bananas (also known as sugar bananas, fig bananas, or date bananas) are diploid banana cultivars originating in Malaysia or Indonesia, belonging to the Sucrier subgroup of the AA banana cultivar group. Lady finger bananas are the most widely cultivated AA cultivar and are one of the world’s most popular local bananas.