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  2. Masoob - Wikipedia

    en.wikipedia.org/wiki/Masoob

    Masoob is a bread pudding prepared with mashed bananas, honey, and cream along with whole wheat bread. Some versions top with dates, almonds, raisins, and even cheese. The meal provides an ideal combination of richness from the cream, sweetness from the bananas and honey, and earthy nutty flavor from the bread.

  3. 10 Best Whole-Food Desserts for Weight Loss

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    The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

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    4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

  5. 25 healthy desserts that dietitians and doctors actually eat

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    Dessert can be part of any healthy eating plan, experts say. And it can be surprisingly nutritious. Dietitians and doctors share their favorite recipes. ... "Because of my busy schedule, I like ...

  6. Sticky toffee pudding - Wikipedia

    en.wikipedia.org/wiki/Sticky_toffee_pudding

    Sticky toffee pudding has two essential components, sponge cake and toffee sauce. The first is a moist sponge cake which contains finely chopped dates. [4] The sponge is usually light and fluffy, closer to a muffin consistency rather than a heavier traditional British sponge, and is often lightly flavoured with nuts or spices such as cloves.

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The date palm was one of the first cultivated trees. It was domesticated in Mesopotamia more than 5,000 years ago and grew abundantly in the Fertile Crescent. Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed]

  8. Joy Bauer serves up sweet, superfood-packed treats for summer

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    This pie-in-a-bite delivers the creamy, dreamy indulgence of a banana cream pie in a super simple format. The filling is made by mixing a soft, mashed banana with protein-packed vanilla yogurt.

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A dessert made with soft fresh cheese, eggs, and sugar. It has a baked custard center and crumb crust. [36] Croissant [5] Austria: A crescent shaped pastry with a buttery and flaky texture. Made by layering dough with butter in a laminating process. Egg Tart: Portugal and France: Baked pastry consisting of an outer shell filled with egg custard.