Search results
Results From The WOW.Com Content Network
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
In contrast with hummus, the chickpeas here remain whole. [2] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [3] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [4]
Hummus bi lahmeh is a hummus plat with small meat cubes and roasted pine nut on top and decorated with paprika. [81] Fateh b'hummus is a dish of chickpeas, flatbread pieces and spiced yogurt. [82] Balila is a simple yet popular chickpea dish that has been boiled along with lemon juice, garlic and various spices. [83]
These crunchy roasted chickpea pitas are a great addition to your hummus plate. Check it out on this week's episode of Best Bites!
Hummus [1] (حمّص)—a thick paste or spread made from ground chickpeas and olive oil, lemon, and garlic; also common in Egypt; Kibbeh (كبة)—a dumpling-like dish of ground lamb with bulgur wheat or rice and seasonings, eaten cooked or raw; Kibbeh nayyeh (كبة نيئة)—a mezze of minced raw meat mixed with fine bulgur and various ...
Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan
Made from rice, lentils, chickpeas and macaroni covered with tomato sauce and fried onions. Lablabi: Tunisia: A Tunisian dish based on chick peas in a thin garlic and cumin-flavoured soup, served over small pieces of stale crusty bread. Makroudh: Tunisia and Morocco and Algeria: A pastry often filled with dates or almonds. Matbucha: Morocco
Food in Israel including falafel, hummus, and salad. Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, [1] sumac, chickpeas, mint, rice and parsley, and popular dishes include kebabs, dolmas, falafel, baklava, yogurt, doner kebab, shawarma and mulukhiyah.