Search results
Results From The WOW.Com Content Network
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...
"Eating a highly-processed, sugar-fueled diet is one sure way to zap your energy." Stress and anxiety deplete energy stores as well. Millstine says that too much stress can make you feel tired and ...
The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...
Glucose is the main source of energy for the brain, and a number of mechanisms are in place to prevent hypoglycemia and protect energy supply to the brain. [ 3 ] [ 17 ] The body can adjust insulin production and release, adjust glucose production by the liver , and adjust glucose use by the body.
In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates.
“The research shows that more obese individuals drink diet soda than regular—but also eat more food than healthy weight adults,” says Reitmayer. More research is necessary to determine if ...