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  2. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    The ability to move around without falling is essential for performing activities of daily living (ADLs). Patients who exhibit delays in reaction time , decreased movement velocity, restricted Limits of Stability (LoS) boundary or cone of stability, or uncontrolled center of gravity (CoG) movement are at a higher risk of falling.

  3. Astasis - Wikipedia

    en.wikipedia.org/wiki/Astasis

    Astasis is a lack of motor coordination marked by an inability to stand, walk or even sit without assistance due to disruption of muscle coordination. The term astasia is interchangeable with astasis and is most commonly referred to as astasia in the literature describing it. Astasis is the inability to stand or sit up without assistance in the ...

  4. Older adults have a higher risk of falling. Experts share the ...

    www.aol.com/lifestyle/older-adults-higher-risk...

    Exercises with resistance bands are another way to incorporate strength training without ever having to pick up a barbell. Avoid fall traps in your home. ... Adding a walk-in shower.

  5. Fear of falling - Wikipedia

    en.wikipedia.org/wiki/Fear_of_falling

    The fear of falling encompasses the anxieties accompanying the sensation and the possibly dangerous effects of falling, as opposed to the heights themselves. Those who have little fear of falling may be said to have a head for heights. Basophobia is sometimes associated with astasia-abasia, the fear of walking/standing erect.

  6. Falling when you're elderly is dangerous. Here's how it ... - AOL

    www.aol.com/lifestyle/falling-youre-elderly...

    “Having some kind of non-slip area in the shower, making your shower a walk-in so you don't have to step up and over something and having grab bars and railings on stairs is helpful,” Boling says.

  7. Trying To Lose Weight? This Is How Long To Walk Each Day ...

    www.aol.com/trying-lose-weight-long-walk...

    The perfect distance or length of time to walk for weight loss depends on several factors. ... for 12 weeks without changing their typical diet and other daily physical activity, ...

  8. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  9. Podiatrists Say You Can Walk All Day Without Pain In ... - AOL

    www.aol.com/podiatrists-walk-day-without-pain...

    This means feet will stay secure when walking, helping to avoid the risk of injury. It also features a 9mm heel-to-toe offset that works overtime to protect the Achilles tendon thanks to its ...