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This chakra is sometimes known as the Indu, Chandra, or Soma Chakra. In other descriptions, it is located on the forehead - white, with 16 petals - corresponding to the vrittis of mercy, gentleness, patience, non-attachment, control, excellent-qualities, joyous mood, deep spiritual love, humility, reflection, restfulness, seriousness, effort ...
Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [4] [5] [6] It has both literal [7] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [8] [9] pervasive in the earliest Vedic texts.
Kino Anne MacGregor was born and raised in Miami and is of Eurasian descent, with Scottish and Japanese roots. She attended the Palmetto High School, graduating in 1995.. Following this she earned a master's degree in interdisciplinary studies and studies holistic health at New York Univ
Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".
The practice of meditation (Shabad), which is the central core practice of Surat Shabd Yoga, is derived from the ancient Hindu practice of nāda yoga. Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad , an ancient text affiliated with the several thousands-year-old Rig Veda .
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
In 2012, Chopra launched the YouTube channel The Chopra Well along with his father and sister. [9] [2] This channel features a number of healthy and spiritual living tips, guided meditations, and guest interviews. [20] At its debut, Vicente Fox, Paulo Coelho, Lisa Ling, and Fran Drescher were featured. [20]
Savichara, "reflective": [84] the mind, citta, is concentrated upon a subtle object of meditation, which is not perceptible to the senses, but arrived at through inference, [web 2] [84] such as the senses, the process of cognition, the mind, the I-am-ness, [note 21] the chakras, the inner-breath , the nadis, the intellect . [84]