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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Beignet; Brown Bobby; Chicken and waffles; Cornmeal mush; Creamed eggs on toast; Dutch baby; Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2]
Core the apple and slice it into approx. 1/4″ slices! I left the apple skin on, but feel free to peel them if you prefer! Prepare the pancake batter and add in the spices..mix well!
Apple cinnamon oatmeal, carrot cake with icing Salsa or Picante sauce, grape jelly, grape juice Lunch/Dinner 1 Chicken chili, white rice, corn: Fruit cocktail, carrot cake with icing Lunch/Dinner 2 Spaghetti and meatballs, green beans: Pan-coated chocolate disks, white chocolate chip cookies with cranberries, pears: Lunch/Dinner 3
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An oatcake is a type of flatbread similar to a cracker or biscuit, [1] [2] [3] or in some versions takes the form of a pancake. They are prepared with oatmeal as the primary ingredient, and sometimes include plain or wholemeal flour as well. [4] Oatcakes are cooked on a griddle (girdle in Scots) [5] [6] or baked in an oven.
In a medium bowl add the pancake mix, water, pie filling and all spice. Work it into a dough, smearing the apple pie filling slices into the dough with the back of your spoon.