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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

3. Mental health in education - Wikipedia

   en.wikipedia.org/wiki/Mental_health_in_education

   Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

4. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...

5. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   There is an alternative method to coping with stress, in which one works to minimize their anxiety and stress in a preventative manner. Suggested strategies to improve stress management include: [101] Regular exercise – set up a fitness program, 3–4 times a week; Support systems – to listen, offer advice, and support each other

6. Stress in medical students - Wikipedia

   en.wikipedia.org/wiki/Stress_in_medical_students

   An optimal level of stress is considered good because medical students develop coping abilities. [14] However, too much stress causes problems. Previous studies have reported that a significant percentage of medical students suffer anxiety disorders because stress has a strong relationship to emotional and behavioral problems. [8]

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