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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts are a good source of healthy, monounsaturated fats that may help reduce bad (LDL) cholesterol levels which can help lower the risk for heart disease,” explains Menning. Protein

  4. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Here’s what experts want you to know. Myth #1: Peanuts are a nut. Despite their name, peanuts are actually a legume (in the same family as beans), as opposed to a nut like almonds or pecans ...

  5. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Beer nuts – a generic description in Australia, of roasted, salted peanuts sold shelled but unhusked and not sweetened. In the United States, "Beer Nuts" (capitalized) is a brand of snack food building on an original product of peanuts with a "unique" sweet-and-salty glazing made to a "secret recipe".

  6. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of table salt is roughly 0.5–1 gram per kilogram of body weight. [1] In medicine, salt poisoning is most frequently encountered in children or infants [2] [3] who may be made to consume excessive amounts of table ...

  7. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.

  8. Those NFL snack ads are fun, but you should be careful ... - AOL

    www.aol.com/news/those-nfl-snack-ads-fun...

    And you might find that, over time, you don’t miss the salt so much. “Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure, but ...

  9. Honey-roasted peanuts - Wikipedia

    en.wikipedia.org/wiki/Honey-roasted_peanuts

    Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.