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  2. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    Shredded wheat is a breakfast cereal made from whole wheat formed into pillow-shaped biscuits. It is commonly available in three sizes: original, bite-sized (¾×1 in) and miniature (nearly half the size of the bite-sized pieces).

  3. Frosted Mini-Wheats - Wikipedia

    en.wikipedia.org/wiki/Frosted_Mini-Wheats

    Frosted Mini-Wheats (also known as Frosted Wheats and Mini Max in the United Kingdom, Mini-Wheats! in Canada, and Toppas in certain European countries; also referred as "Mini-Wheats" in the US) is a breakfast cereal manufactured by WK Kellogg Co (formerly Kellogg's) consisting of shredded wheat cereal pieces and frosting.

  4. Triscuit - Wikipedia

    en.wikipedia.org/wiki/Triscuit

    The Shredded Wheat Company began producing Triscuit in 1903 in Niagara Falls, New York. [2] The name Triscuit may have come from a combination of the words electricity and biscuit [3] or the commonly held belief that "tri" is a reference to the three ingredients used (wheat, oil, and salt), [4] [5] but this is disputed due to conflicting adverts and poor records. [6]

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Breakfast (584 calories) 1 serving Shredded Wheat with Raisins & Walnuts. A.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Lunch (332 calories) 1 serving Stuffed Cabbage Soup. 1 ...

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]