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Nutrition (Per serving): Calories: 320 Fat: 12 g (Saturated fat: 3 g) Sodium: 560 mg Carbs: 26 g (Fiber: 5 g, Sugar: 12 g) Protein: 28 g. This popular salad has spawned numerous copycat recipes ...
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Chick-fil-A headquarters in College Park, Georgia. The chain's origin can be traced to the Dwarf Grill (now the Dwarf House), a restaurant opened by S. Truett Cathy, the chain's former chairman and CEO, in Hapeville, Georgia, a suburb of Atlanta, in 1946, [17] which is near the location of the Ford Motor Company Atlanta Assembly Plant, for many years a source of many of the restaurant's patrons.
Low-fat diets have been promoted for the prevention of heart disease. Lowering fat intake from 35 to 40% of total calories to 15-20% of total calories has been shown to decrease total and LDL cholesterol by 10 to 20%; however, most of this decrease is due to a reduction in saturated fat intake. [5]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
The salad includes avocado lime ranch dressing, which packs on an additional 310 calories, and 80 calories worth of crispy bell peppers, shooting the total calorie amount to 830.
Roast beef tenderloin. Whole tenderloins are sold as either "unpeeled" (meaning the fat and silver skin remain), "peeled" (meaning that the fat is removed, but silver skin remains), or as PSMOs ("pismos"), which is short for "peeled, side muscle on" [6] (side muscle refers to the "chain").