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Instant Heart Rate, released in October 2010, [11] is a mobile Heart Rate Monitor app. With advancements in mobile phone camera resolution, most smart phones can accurately measure heart rate by analyzing minute color changes of the skin.
The app gathers data on exertion levels, symptom severity, and heart-rate variability. HRV is approximated using a smartphone's camera via a technique called photoplethysmography, and according to the app's developers, can indicate how much someone needs rest. [1] [4] [3] The app is currently free, but is expected to be freemium in the
The app also collects and displays values from Samsung Galaxy Watches. The application also supports heart sensors from other manufacturers. It is able to generate a graph as a function of time of the different frequencies reached during a sports session as well as other information such as the average and maximum heart rate reached.
If you use a 3rd-party email app to access your AOL Mail account, you may need a special code to give that app permission to access your AOL account. Learn how to create and delete app passwords. Account Management · Apr 17, 2024
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