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(85% lean) ground beef. Freshly ground black pepper. 2 tbsp. chili powder. 1 tbsp. ground cumin. 2 tsp. smoked paprika. 1 tsp. dried oregano. Pinch of cayenne pepper or chipotle chili powder ...
Heat a nonstick skillet over high heat. Add the oil and brown both meats. Add the onions and garlic and continue cooking for another 3-5 minutes or until the onions turn translucent.
With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...
From advice on meal kits and healthy eating to recipes worth trying at home, we've got the latest food news and events covered like gravy. We'll share product reviews, (like if Blue Apron is really worth it,) and the most helpful and interesting food articles.
Here are the 47 best healthy ground beef recipes. From simple low-carb meatloaf to nearly carb-free meatballs there are a lot of hearty low-carb beef dinners that can be made with the budget ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...
A round-shaped beef-ragout version of croquette, typically containing a mixture of beef or veal (minced or chopped), beef broth, butter, flour for thickening, parsley, salt, and pepper, resulting in a thick ragout. Most recipes include nutmeg and there are also variations utilizing curry powder or that add in finely chopped vegetables such as ...