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  2. The Top 2 Nutrients You Need More of If You Have ... - AOL

    www.aol.com/top-2-nutrients-more-hashimotos...

    Selenium is found in seafood, meat, poultry, eggs, dairy products and fortified grain products like cereal and bread. If you’re looking for simple ways to increase your selenium intake, turn to ...

  3. List of hyperaccumulators - Wikipedia

    en.wikipedia.org/wiki/List_of_hyperaccumulators

    Rapeseed plant: Ag, Cr, Hg, Pb, Zn: Phytoextraction. [1]: 19 [6] Se: Low rates of selenium volatilization from selenate-supplied Muskgrass (10-fold less than from selenite) may be due to a major rate limitation in the reduction of selenate to organic forms of selenium in Muskgrass. Chara canescens Desv. & Lois: Muskgrass

  4. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  5. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    They also contain selenium, zinc, folate and vitamin E. Such nutrients are associated with benefits like a stronger immune system and skin, eye, bone and heart health.

  6. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  7. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    It's an excellent source of high-quality, lean protein that’s packed with essential vitamins and minerals, including zinc, selenium, potassium, B vitamins and more.