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Photograph by Laughead of Florida State Seminoles quarterback Bill Cappleman, used on the cover of the program's 1969 media guide. James Laughead (July 21, 1909 – 1978) [citation needed] was a photographer whose style defined the art of posed sports photography. [1]
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Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
The word gymnastics derives from the common Greek adjective γυμνός (gymnos), [4] by way of the related verb γυμνάζω (gymnazo), whose meaning is to "train naked", "train in gymnastic exercise", generally "to train, to exercise". [5] The verb had this meaning because athletes in ancient times exercised and competed without clothing.
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The emphasis on body-weight exercise and the use of dynamic stretching is useful for many people, and has been found appropriate in a wide range of patients. As well as exercises, stretching and breathing routines, Müller also advocated a towel-rubbing routine to follow a daily bath, [ 5 ] the benefits of fresh air, and warned against the ...
Place a stub template at the very end of the article, after the "External links" section, any navigation templates, and the category tags. As usual, templates are added by including their name inside double braces, e.g. {{Nursing-journal-stub}}.