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Yogachara (Sanskrit: योगाचार, IAST: Yogācāra) is an influential tradition of Buddhist philosophy and psychology emphasizing the study of cognition, perception, and consciousness through the interior lens of meditation, as well as philosophical reasoning (hetuvidyā).
The opposite of Sakama Karma (action with desire), [8] Nishkama Karma has been variously explained as 'Duty for duty's sake' [9] and as 'Detached Involvement', which is neither negative attitude nor indifference; and has today found many advocates in the modern business area where the emphasis has shifted to ethical business practices adhering to intrinsic human values and reducing stress at ...
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...
Measurements of well-being, stress, and perceived workplace support were taken for both groups before the intervention and then again after four months. Based on self-report questionnaires, the participants who engaged in meditation showed a significant increase in psychological well-being and perceived workplace support.
The mental basis is the latent consciousness which is "the holder of all the seeds [for the mind and mental states]" (sarva-bījaka), "the appropriator of the [corporeal] basis (i.e., the body)" (āśrayopādātṛ), and "belonging to the [category of] karmic maturation" (vipāka-saṃgṛhīta), which refers to the fact that it is morally neutral.
Atmanomokshartham Jagat Hitayacha - Endeavors should be made considering the well-being of the world too, while considering the (spiritual) well-being of oneself. 3. Trikaranasuddhi - To consider work as a means to grow oneself in 'Purity and Unity of Thought, Word and Deed'. [1] 4. Yagnaya charatha: karma - To engage in work as a sacred ...
Samkhya-Yoga believes that the Puruṣa cannot be regarded as the source of inanimate world, because an intelligent principle cannot transform itself into the unconscious world. This metaphysics is a pluralistic spiritualism, a form of realism built on the foundation of dualism. [32] Yoga-philosophy adopts the theory of Guṇa from Samkhya.
Detachment — Samkhya Yoga advocates detachment from the material world and urges individuals to perform their duties without being attached to the outcomes. [10] Discipline and Focus — Arjuna is advised to focus on his duty as a warrior without getting swayed by emotions, highlighting the significance of discipline and mental focus. [11]