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Mindfulness is simply focusing and guiding your attention. The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and ...
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Manifest Your Goals. Taking time on New Year's Eve to truly meditate and reflect on the year ahead is an excellent way to head into the new year with a focused, clear mindset.Try breaking your ...
An Englishman's home is his castle/A man's home is his castle; Another day, another dollar; Another happy landing; An ounce of prevention is worth a pound of cure; Any port in a storm; Any publicity is good publicity; April showers bring forth May flowers; As a tree bends, so shall it grow; As the twig is bent, so is the tree inclined
Cleanliness is both the state of being clean and free from germs, dirt, trash, or waste, and the habit of achieving and maintaining that state. Cleanliness is often achieved through cleaning . Culturally, cleanliness is usually a good quality, as indicated by the aphorism : "Cleanliness is next to Godliness ", [ 1 ] and may be regarded as ...
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.