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  2. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.

  3. Healthy, Wealthy and Wise - Wikipedia

    en.wikipedia.org/wiki/Healthy,_Wealthy_and_Wise

    The title takes its name from the proverb, "Early to bed and early to rise, makes a man healthy, wealthy, and wise." This quote is often attributed to Benjamin Franklin since it appeared in his Poor Richard's Almanack; however, it was first used in print by John Clarke in a 1639 book of English and Latin proverbs.

  4. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    Valuing and respecting people by seeking a "win" for all is ultimately a better long-term resolution than if only one person in the situation gets their way. Thinking win–win isn't about being nice, nor is it a quick-fix technique; it is a character-based code for human interaction and collaboration, says Covey.

  5. These wise quotes from Maya Angelou will inspire you every day

    www.aol.com/news/25-maya-angelous-most-iconic...

    Below, you'll find some of Maya Angelou's best quotes about life, love, selfhood and motivation. Maya Angelou quotes about life “Try to be a rainbow in someone’s cloud.”

  6. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  7. Effect of health on intelligence - Wikipedia

    en.wikipedia.org/wiki/Effect_of_health_on...

    Health effects on intelligence have been described as being among the most important factors in the origins of human group differences in IQ test scores and other measures of cognitive ability. [1] Several factors can lead to significant cognitive impairment, particularly if they occur during pregnancy and childhood when the brain is growing ...

  8. Wisdom - Wikipedia

    en.wikipedia.org/wiki/Wisdom

    Buddhist scriptures teach that wise people conduct themselves well. [112] A wise person does actions that are unpleasant to do but give good results, and does not do actions that are pleasant to do but give bad results. [113] Wisdom is the antidote to the self-chosen poison of ignorance. The Buddha has much to say on the subject of wisdom ...

  9. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g., relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...