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2. Why You Sweat So Much at Night—And What to Do About It - AOL

   www.aol.com/why-sweat-much-night-145253334.html

   Credit - Getty Images (2) W aking up in a pool of sweat can feel alarming. And even though lots of people sweat more overnight, it’s a sign that things may not be working as they should: the ...

3. Waking Up With Anxiety at Night? Here’s What Experts ... - AOL

   www.aol.com/waking-anxiety-night-experts...

   Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

4. Perspiration - Wikipedia

   en.wikipedia.org/wiki/Perspiration

   Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

5. Night sweats - Wikipedia

   en.wikipedia.org/wiki/Night_sweats

   Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

6. Hyperhidrosis - Wikipedia

   en.wikipedia.org/wiki/Hyperhidrosis

   Hyperhidrosis is a medical condition in which a person exhibits excessive sweating, [1] [2] more than is required for the regulation of body temperature. [3] Although it is primarily a physical burden, hyperhidrosis can deteriorate the quality of life of the people who are affected from a psychological, emotional, and social perspective. [4]

7. Light exposure during the day linked to a 20% lower risk of ...

   www.aol.com/lifestyle/light-exposure-during-day...

   Exposure to light at night, particularly blue light that can be emitted from phones and other screens, can make it harder to get to sleep, Jaime Zuckerman, a clinical psychologist specializing in ...

8. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Causes Narcolepsy , idiopathic hypersomnia , circadian rhythm sleep disorder , sleep apnea , others Excessive daytime sleepiness ( EDS ) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep.

9. Could you have brain fog? How to tell and what to do - AOL

   www.aol.com/could-brain-fog-tell-134300121.html

   One root cause of brain fog could be inflammation, says Von Ah. Certain conditions can cause lots of inflammation, resulting in damage throughout the body, including the brain. Inflammatory ...