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  2. Category:Grains - Wikipedia

    en.wikipedia.org/wiki/Category:Grains

    Grains are the harvested seed of food crops. For grains that are also cereals (members of the Poaceae ) see Category:Cereals Grain legumes are those plants used as food in the form of unripe pods, immature seed or mature dry seed, directly or indirectly, see Category:Edible legumes

  3. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes . After being harvested, dry grains are more durable than other staple foods , such as starchy fruits ( plantains , breadfruit , etc.) and tubers ( sweet potatoes , cassava , and more).

  4. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products.. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1]

  5. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...

  6. 11 grains you should have in your pantry - AOL

    www.aol.com/lifestyle/2015-03-31-11-grains-you...

    Related Video: The benefits of whole grains. Eat Whole Grains to Up Your Chances of a Long Life. More from The Young Austinian: 12 essential utensils you need in the kitchen

  7. The 10 Healthiest Whole Grains You Can Eat

    www.aol.com/lifestyle/10-healthiest-whole-grains...

    Quinoa is a special whole grain in that it's a complete protein, which means it provides all nine essential amino acids and is classified as a gluten-free food. It's also rich in fiber, vitamins ...

  8. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Some grains can be malted, a process of activating enzymes in the seed to cause sprouting that turns the complex starches into sugars before drying. [ 43 ] [ 44 ] These sugars can be extracted for industrial uses and further processing, such as for making industrial alcohol , [ 45 ] beer , [ 46 ] whisky , [ 47 ] or rice wine , [ 48 ] or sold ...

  9. List of traded commodities - Wikipedia

    en.wikipedia.org/wiki/List_of_traded_commodities

    1.1 Grains, food and fiber. 1.2 Livestock and meat. 1.3 Dairy. 2 Energy. 3 Forest products. ... The following is a list of futures contracts on physically traded ...