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  2. National Academy of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/National_Academy_of_Sports...

    NASM was founded in 1987 by Robert M. Goldman with the goal of creating standardized educational programs for the personal fitness training industry. [7] [8] In 1998, Neal Spruce relocated NASM to California and integrated it with Apex Fitness.

  3. Fitness Experts Reveal How They Help Clients Lose Fat While ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    Meet the experts: Phil Catudal is a NASM-certified personal trainer and nutrition expert. ... Similarly, a formal body composition test, such as a dual-energy X-ray absorptiometry (DEXA) can help ...

  4. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

    www.aol.com/body-ages-rapidly-40s-60s-130400672.html

    Kristen McParland is a NASM-certified personal trainer and nutrition coach. Marisa Garshick, MD , is a board-certified dermatologist and clinical assistant professor at Cornell-New York ...

  5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

  6. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The multi-stage fitness test is also part of most health-related fitness test batteries for children and adolescents, such as Eurofit, [3] Alpha-fit, [3] FitnessGram [4] [3] and ASSOFTB. [ 5 ] The multi-stage fitness test was first described by Luc Léger [ 6 ] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and ...

  7. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

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