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  2. Training masks - Wikipedia

    en.wikipedia.org/wiki/Training_masks

    RMT has been shown to markedly improve strength, speed, power and endurance in athletes. [3] Preoperative Respiratory Muscle Training (RMT), or Inspiratory Muscle Training (IMT), is also used in the patients who are scheduled to undergo cardiac or abdominal surgery aiming to reduce the risk of postoperative pulmonary complications. [4]

  3. Pulmonary rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_rehabilitation

    Strengthening or resistance exercises can help build strength in the respiratory muscles. Stretching and flexibility exercises like yoga and Pilates can enhance breathing coordination. As exercise can trigger shortness of breath, it is important to build up the level of exercise gradually under the supervision of health care professionals (e.g ...

  4. Respiratory pressure meter - Wikipedia

    en.wikipedia.org/wiki/Respiratory_pressure_meter

    It is a marker of respiratory muscle function and strength, [4] represented by cmH 2 O and measured with a manometer. MIP is an important and noninvasive index of diaphragm strength and an independent tool for diagnosing many illnesses. [5] Typical MIPs in adult males can be estimated from the equation M IP = 142 - (1.03 x Age) cmH 2 O, where ...

  5. 9 Reasons You Need Strength Training in Your Life - AOL

    www.aol.com/9-reasons-strength-training-life...

    Consistent strength training will increase muscle mass in the body. A pound of muscle burns around 13 calories a day, whereas a pound of fat tissue only burns about 4. In the grand scheme of ...

  6. Incentive spirometer - Wikipedia

    en.wikipedia.org/wiki/Incentive_spirometer

    By training patients to take slow and deep breaths, this simplified spirometer facilitates lung expansion and strengthening. Patients inhale through a mouthpiece, which causes a piston inside the device to rise. This visual feedback helps them monitor their inspiratory effort.

  7. Muscles of respiration - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_respiration

    The diaphragm is the major muscle responsible for breathing. It is a thin, dome-shaped muscle that separates the abdominal cavity from the thoracic cavity. During inhalation, the diaphragm contracts, so that its center moves caudally (downward) and its edges move cranially (upward).