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  2. Why is sitting for too long bad for your health? What new ...

    www.aol.com/lifestyle/why-sitting-too-long-bad...

    Previous research has shown that sitting for too long may shorten your lifespan. A 2017 study published in the Annals of Internal Medicine, for example, linked being sedentary with a higher risk ...

  3. Rotational exercise helps to offset damage from sitting - AOL

    www.aol.com/news/try-5-exercises-fix-knee...

    A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints. ... A half-kneeling pose known as the couch stretch can help ...

  4. If sitting for too long hurts your back, these are the 4 best ...

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  5. Riding-like sitting - Wikipedia

    en.wikipedia.org/wiki/Riding-like_sitting

    Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...

  6. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".

  7. Active sitting - Wikipedia

    en.wikipedia.org/wiki/Active_sitting

    Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "

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