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Peppers, sweet, red, raw; Nutritional value per 100 g (3.5 oz) Energy: ... The most common colors of bell peppers are green, yellow, orange and red. Other colors ...
A.M. Snack (62 calories) 1 medium orange. Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (203 calories) 1 serving Anti-Inflammatory Energy Balls. Dinner (499 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
1 serving Chicken Parmesan & Quinoa Stuffed Peppers. 1 medium orange. ... Daily Totals: 1,839 calories, 69g fat, 13g saturated fat, 137g protein, 177g carbohydrate, 32g fiber, 2,085mg sodium ...
28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... season with salt and pepper, and top with pomegranate seeds for a festive, vibrant ... Grapefruit or blood oranges alongside moody beets ...
Make it 2,000 calories: Add 1 serving Orange-Mango Smoothie to breakfast, ... 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories)
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...