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  2. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

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    Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

  3. 42 Healthy Fall Recipes Under 500 Calories (That Still Taste ...

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    Thankfully, these 42 healthy fall recipes will do the trick. These dishes are comforting, simple and packed with seasonal produce and warming spices…but they w

  4. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

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    This easy soup is made with just three ingredients—perfect for a quick afternoon snack or a healthy lunch. Plus, this soup has over 20% of the daily value of vitamins A and C, two nutrients that ...

  5. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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    For the average healthy adult, caloric intake averages around 2,000 calories per day. Three meals a day—and around 1-2 snacks—comes to about 500-600 calories per meal.

  6. 38 Healthy Fall Recipes Under 500 Calories (That Still Taste ...

    www.aol.com/lifestyle/38-healthy-fall-recipes...

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  7. 53 Summer Salad Recipes Under 500 Calories (That Still Taste ...

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