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Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called betalain. It’s why a great deal of research has explored ...
Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce symptoms of chronic inflammation like joint pain, digestive ...
Anti-Inflammatory Beet Smoothie. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster. This vibrant beet smoothie combines sweet and earthy beets with ...
Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and ... blueberries, strawberries, carrots, sweet potatoes, blackberries, beets. More on nutrition and ...
Anti-Inflammatory Beet Smoothie. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster. This vibrant beet smoothie combines sweet and earthy beets with ...
Anti-Inflammatory Beet Smoothie. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster. This vibrant beet smoothie combines sweet and earthy beets with ...
Get into the fall spirit with these anti-inflammatory recipes, like chickpea salads and sweet potato salad, all featuring flavorful seasonal produce. ... Chickpea, Beet & Feta Salad with Lemon ...
Anti-Inflammatory Beet & Avocado Wrap. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster. Packed with fiber and monounsaturated fats, avocados are one of the ...