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Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...
Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such as:
YOUR MOOD, INCLUDING how stressed or tired you feel, could make you feel hungry after eating. Sleep deprivation can increase ghrelin (the hunger hormone) and decrease leptin, which Planells says ...
After describing the known mechanisms of blood glucose regulation, the authors call for more research: The body's normal response to carbohydrate ingestion includes elaboration of an as yet unidentified hormonal (gut) factor from the upper intestine. They say that a glucose tolerance test is appropriate but caution that:
The sensation of hunger typically manifests after only a few hours without eating and is generally considered to be unpleasant. Satiety occurs between 5 and 20 minutes after eating. [1] There are several theories about how the feeling of hunger arises. [2] The desire to eat food, or appetite, is another sensation experienced with regard to ...
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An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Answering these questions creates self-awareness and prepares you to make a different choice the next time you’re in a similar situation. The Bottom Line. Eating too much sugar happens to all of us.
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