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  2. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

    www.aol.com/experts-6-top-rated-probiotics...

    Probiotic Medical Food, 60 Capsules. Using 8 bacteria strains, VSL is an extremely potent supplement. Using three different genera, it has had positive reactions with IBS and UC-sufferers.

  3. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Peppermint oil appears useful. [161] In a meta-analysis it was found to be superior to placebo for improvement of IBS symptoms, at least in the short term. [111] An earlier meta-analysis suggested the results of peppermint oil were tentative as the number of people studied was small and blinding of those receiving treatment was unclear. [109]

  4. How peppermint oil may help nausea, IBS, itching, and more - AOL

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  5. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.

  6. Best Anti-Inflammatory Supplements That Actually Work - AOL

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    Generally speaking, common side effects of high doses of natural anti-inflammatory supplements include nausea, diarrhea, bloating, stomach cramps, heartburn, headaches, dizziness and allergic ...

  7. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.

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