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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Kale & Avocado Salad with Blueberries & Edamame View Recipe Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins.

  3. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Explore 50+ amazing salad recipes for a tasty and easy meal. Say goodbye to dull salads with these fresh and vibrant options ... Chopped Green Goddess Salad. ... Avocado Blueberry Salad.

  4. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation.

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    ½ cup blueberries Daily Totals: 1,515 calories, 48g fat, 95g protein, 180g carbohydrate, 31g fiber, 1,639mg sodium. Make it 1,800 calories: Add 1 cup sliced strawberries to lunch and add 2 Tbsp ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (120 calories) ¼ cup dry-roasted salted edamame. ¼ cup blueberries. Lunch (479 ...

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.

  9. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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    1 serving Skillet Salmon with Orzo & Green Pea Pesto 1 medium orange Daily Totals: 1,833 calories, 76g fat, 17g saturated fat, 91g protein, 205g carbohydrate, 53g fiber, 1,526mg sodium