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Pro 50 Adjustable Dumbbells. PowerBlock adjustable dumbbells are an ultra-sturdy set designed for lasting performance, perfect for executing heavy-duty moves like dead stop rows, Romanian ...
The Adjustable Dumbbell Set from Core Home Fitness lets you change weights in 5-pound increments, and ranges from 5 to 50 pounds. They also come with a lightweight aluminum cradle for a compact ...
Quick Adjustable Dumbbell Weight Set (25 Lbs.) Most adjustable dumbbells are hundreds of dollars and still pretty bulky—but not this find. ... $6.50 at power-systems.com.
[2] [3] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. [4] [5] Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition).
Dumbbells are the equivalent of one-handed barbells, with a gripping surface approximately 16 centimetres (6.3 in) and a total length that rarely exceeds 50 centimetres (20 in). [12] Adjustable dumbbells are the most prominent use of "standard" weight plates (those having a 27 millimetres (1.1 in) to 31 millimetres (1.2 in) center hole).
A pair of adjustable dumbbells with 2-kilogram (4.4 lb) plates. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons.