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  2. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/9-best-adjustable-dumbbell-sets...

    Adjustable Dumbbell. The Living.Fit adjustable dumbbells are solid and well-made, and coming in at less than $3.00 per pound on sale, their value is hard to beat.

  3. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    [8] [19] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as much as 59 pounds (26.8 kg). [ 20 ] Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker ) with the true weight.

  4. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  5. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  6. Use These Dumbbell Exercises to Chisel Your Triceps - AOL

    www.aol.com/lifestyle/dumbbell-exercises-chisel...

    Here are the best 8 dumbbell tricep exercises and the benefits of training with dumbbells. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  7. Get Strong All Over With This 30-Minute Dumbbell ... - AOL

    www.aol.com/strong-over-30-minute-dumbbell...

    Feel free to ditch the weights and do the entire routine with just your bodyweight. Get started with your 30-minute total-body workout now: The breath-focused warm-up will ignite all your muscles ...