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  2. What Dietitians Want You to Know About Drinks for Acid Reflux

    www.aol.com/dietitians-want-know-drinks-acid...

    Eating smaller, more frequent meals, avoiding eating at least two to three hours before bedtime, elevating the head of your bed to prevent nighttime reflux, and practicing stress-reducing ...

  3. 10 Foods You Should Never Eat Before Bed - AOL

    www.aol.com/lifestyle/10-foods-never-eat-bed...

    The offending sleep ingredient in this meal is the high-fat content which triggers the production of acid in the stomach and leads to sleep-inhibiting acid reflux—a no-no before bed. Doctors ...

  4. Never Eat These 10 Things Before Bed - AOL

    www.aol.com/10-things-never-eat-bed-150000768.html

    Cereal And Milk. This isn’t just because the dairy in the actual milk isn’t the most agreeable with clocking restful nights of sleep, but it’s also because of the sugar in the cereal, which ...

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  6. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    British: Gastro-oesophageal reflux disease (GORD); [1] gastric reflux disease, acid reflux disease, reflux, gastroesophageal reflux X-ray showing radiocontrast from the stomach (white material below diaphragm ) entering the esophagus (three vertical collections of white material in the mid-line of the chest) due to severe reflux

  7. Milk-alkali syndrome - Wikipedia

    en.wikipedia.org/wiki/Milk-alkali_syndrome

    The use of milk and alkali to treat gastric ulcers greatly contributed to the development of milk-alkali syndrome in people but the incidence of milk-alkali syndrome greatly diminished when the true cause of most gastric ulcers was identified and drugs other than antacids were developed to treat heartburn, such as acid-reducing drugs like H 2 ...

  8. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    In the meantime, the ADA — which suggests waiting as long as an hour to brush — says chewing sugar-less gum, drinking water or milk or having a piece of cheese can help neutralize acids until ...

  9. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

    www.aol.com/news/4-foods-ll-help-sleep-195058276...

    Mom always recommended a warm cup of milk before bed to help you sleep, and like she was about so many other things, mom was right. Milk contains the amino acid tryptophan, which gets converted to ...