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1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. chopped walnuts. Lunch (370 calories) 1 serving Crispy Chickpea Grain Bowl with Lemon Vinaigrette. P.M. Snack (215 ...
Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...
Vinaigrette. Vinaigrette (/ ˌvɪnɪˈɡrɛt / VIN-ih-GRET, French: [vinɛɡʁɛt] ⓘ) is made by mixing an edible oil with a mild acid such as vinegar or lemon juice (citric acid). The mixture can be enhanced with salt, herbs and/or spices. It is used most commonly as a salad dressing, [1] but can also be used as a marinade.
First off, it's ridiculously simple. It's just four ingredients—olive oil, lemon juice, salt and pepper. These are the same ones I was using before, but Ina has perfected the ratios, which makes ...
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
Mayonnaise (/ ˌmeɪəˈneɪz /), [1] colloquially referred to as " mayo " (/ ˈmeɪoʊ /), [2] is a thick, cold, and creamy sauce commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tartar sauce, fry sauce, remoulade, salsa golf, ranch dressing, and rouille.
Egusi sauce. Fry sauce – Condiment for French fries. Hollandaise sauce – Sauce made of egg, butter, and lemon. Mahyawa – Iranian cuisine tangy sauce made out of fermented fish. Mignonette sauce – Condiment served with oysters. Mint sauce – Sauce made of chopped mint. Mushroom ketchup – Style of ketchup.