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  2. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose is also 73% sweeter than sucrose at room temperature, allowing diabetics to use less of it per serving. Fructose consumed before a meal may reduce the glycemic response of the meal. [64] Fructose-sweetened food and beverage products cause less of a rise in blood glucose levels than do those manufactured with either sucrose or glucose. [11]

  3. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, [1][2] is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some of ...

  4. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Foods with >3 g of fructose per serving are termed a 'high fructose load' and possibly present a risk of inducing symptoms. However, the concept of a 'high fructose load' has not been evaluated in terms of its importance in the success of the diet. [17] Foods with high fructose-to-glucose ratio. Glucose enhances absorption of fructose, so ...

  5. A Dietitians Says These Are The Best Meal Replacement Shakes ...

    www.aol.com/rds-look-shake-sure-actually...

    These USDA Organic meal replacement shakes are certified gluten-free, certified kosher, and free from any artificial sweeteners or sugar alcohols. Each serving does have 18 grams of added sugars ...

  6. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Each serving of Great Value Blackberry Preserves has 50 calories and 8 grams of added sugars from both corn syrup and high fructose corn syrup. That means just one tablespoon has 16% of the ...

  7. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

  8. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  9. Fructolysis - Wikipedia

    en.wikipedia.org/wiki/Fructolysis

    Fructolysis refers to the metabolism of fructose from dietary sources. Though the metabolism of glucose through glycolysis uses many of the same enzymes and intermediate structures as those in fructolysis, the two sugars have very different metabolic fates in human metabolism. Under one percent of ingested fructose is directly converted to ...