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Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine , providing a substantial amount in just one gram. [ 19 ] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry ...
For instance, Chen Cangqi (681–757) noted: "kūnbù is produced in the South China Sea; its leaf is like a hand and the size is the same as a silver grass and a reed, is of red purple; the thin part of leaf is seaweed", [10] which is similar to wakame, arame, kurome, or kajime (Ecklonia cava). The difficulty is that, at least in that time ...
Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) [1] [2] [3] Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice. [1] [3]
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Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20] However, the Academy of Nutrition and Dietetics considers seaweed to be an unreliable source of Vitamin B12 for human nutrition. [21] Seaweed are used in multiple cuisines: seaweed wrapped sushi, maki; seaweed in soup, stew, hot pot
Gim (김) refers to edible seaweed in the genus Porphyra and Pyropia. Bap (밥) broadly refers to cooked rice. The compound term gimbap is a neologism; it was not a part of the Korean language until the 20th century. The term gimbap was used in a 1935 Korean newspaper article [8] but at the time, the loanword norimaki was used as well.
Seafood dishes are food dishes which use seafood (fish, shellfish or seaweed) as primary ingredients, and are ready to be served or eaten with any needed preparation or cooking completed. Many fish or seafood dishes have a specific name (" cioppino "), while others are simply described (" fried fish ") or named for particular places (" Cullen ...
It is served dipped in ponzu, made into sushi, added into salads, or eaten as is. [ 13 ] [ 14 ] Caulerpa lentillifera is also eaten in Vietnam , where it is known as rong nho or rong nho biển , meaning "grape algae"; [ 15 ] in Korea , where it is known as bada podo (바다포도), also meaning "sea grapes"; and in Indonesia (particularly Bali ...