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  2. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/best-worst-menu-items-arbys...

    Carbs: 16g (Fiber: 1g, Sugar: 2g) Protein: 10g. A slider can be just the thing for smaller appetites. If you're not super hungry, grab the regular roast beef version. It's got just 170 calories, 7 ...

  3. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  4. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

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    Nutrition: Calories: 1,328 Fat: 57g (Saturated fat: 10g) Sodium: 1,658mg Carbs: 134g (Fiber: 21g, Sugar: 6g) Protein: 20g. If you finish an entire order of Large Cajun Style fries, you'll get a ...

  5. The Best & Worst Menu Items at Carrabba's, According to ...

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (Per order): Calories: 320 Fat: 26 g (Saturated fat: 10 g) Sodium: 1,100 mg Carbs: 8 g (Fiber: 2 g, Sugar: 4 g) Protein: 14 g. The Four Cheese&Sausage Stuffed Mushroom appetizer is the ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 10 Unhealthiest Menu Items at Longhorn Steakhouse - AOL

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    Nutrition (per order): 920 calories, 55 g fat (10 g saturated fat), 2,190 mg sodium, 66 g carbs (5 g fiber, 8 g sugar), 43 g protein "The unhealthiest thing you can eat at Longhorn Steakhouse is ...

  8. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

  9. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

    www.aol.com/25-best-buys-h-e-200127951.html

    Carbs: 6 g (Fiber: 0 g, Sugar: 6 g) Protein : 13 g Mootopia is an H-E-B brand of lactose-free dairy products that is a consistent frontrunner in forums for those who need to avoid lactose but ...