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  2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  3. At 67, Denise Austin Shares ‘Over-50’ Full-Body ... - AOL

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    The fitness pro previously demonstrated three simple moves for women over 50 (targeting the arms, back, and shoulders), a calorie-burning aerobic exercise, a #FitOver50 workout for lean legs, and ...

  4. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  5. Jennifer Aniston Shares the Workout That ‘Transformed’ Her ...

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    New year, same gentle but effective workout routine for Jennifer Aniston.The Friends star recently revealed the workout that she says made a difference.. The 55-year-old is a longtime fan and ...

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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    Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

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  9. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

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    That's why we're here with tried-and-true tips to stay active as you age, according to fitness instructors who are over 50. Keep reading to learn all about them. 1. Organize a social time ...