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  2. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...

  3. Ground provisions - Wikipedia

    en.wikipedia.org/wiki/Ground_provisions

    Callaloo, the national dish of Trinidad and Tobago and Dominica, is made using leaves of the dasheen tuber. [2] Ground provisions are seen as a healthier starch choice because they are an unprocessed carbohydrate, but competes with popular starches such as rice.

  4. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    In some countries, such as Trinidad and Tobago, Saint Vincent and the Grenadines, and Dominica, the leaves and stem of the dasheen, or taro, are most often cooked and pureed into a thick liquid called callaloo, which is served as a side dish similar to creamed spinach. Callaloo is sometimes prepared with crab legs, coconut milk, pumpkin, and ...

  5. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character. The variety of dessert dishes in the area also reflects the mixed origins of the recipes.

  6. 11 Amazing Benefits of Eating More Fish - AOL

    www.aol.com/11-amazing-benefits-eating-more...

    iStockWhether it's salmon, cod, mackerel, or tuna, eating more fish has many health benefits. For example, a 2021 meta-review found that increased fish consumption is linked to improved ...

  7. Portal:Trinidad and Tobago/Selected cuisine/12 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    Callaloo (sometimes kallaloo, calaloo, calalloo, or callalloo) is a popular Caribbean vegetable dish. There are many variants across the Caribbean, depending on the availability of local vegetables. There are many variants across the Caribbean, depending on the availability of local vegetables.

  8. 8 Benefits of Eating Healthy Fats - AOL

    www.aol.com/lifestyle/8-benefits-eating-healthy...

    Photos: Canva. Design: Eat This, Not That!When it comes to navigating the world of fats, it's important to remember that not all fats are created equal. Despite sounding a bit counterintuitive ...

  9. All the Surprising Health Benefits of Eating Grapes this Fall

    www.aol.com/lifestyle/surprising-health-benefits...

    Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.