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2. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

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   Olives "Foods rich in healthy fats like olives, nuts, and avocados are great nighttime snacks that can keep you feeling fuller longer and also help to stabilize blood sugar levels," says Dr. Josh ...

3. 8 Healthy Night-Time Snacks That Are Satisfying and Sleep ...

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4. The Best Time to Take Protein Powder for Maximum Benefits ...

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   Consuming protein powder in the evening can support muscle recovery and repair during sleep. In fact, research has shown that consuming 40 grams of casein protein 30 minutes before bedtime can ...

5. Snack on pistachios, eat strawberries, reconsider your sleep ...

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   Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health tips to help you have a great week Kaitlin Reilly October 27, 2024 at 4:00 AM

6. 5 bedtime snacks that’ll curb cravings and help you sleep - AOL

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7. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Sometimes, the best snack is one that keeps your calories low while still providing beneficial nutrients. These easy bruschetta recipes keep calories under 250, and with ingredients like tomatoes ...