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Per slice: 90 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 15 g carbs (4 g fiber, 1 g sugar), 5 g protein. Bean-based bread might sound like a strange concept, but don't worry—Simple Truth ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Some breakfast foods, like bacon and sausage, might have fewer calories than you think. Find out which morning meals really tip the scales. 40 Breakfast Foods Ranked by Their Calorie Count
In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.
Frappuccino with Whipped Cream – The Holiday (82 calories) The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive ...
Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. ... Bread: 6.7 to 11.4; ... Egg white, dried: 81. ...
Make it 1,500 calories: Change A.M. snack to 1 medium apple and change P.M. snack to 1 clementine. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted shelled pistachios to evening snack. Day 16