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  2. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Butter [1] 81 51 21 3 ... Olive oil [10] 100 13–19 ... {Comparison of cooking fats}} into an article and the table will appear at that location.

  3. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  4. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Old sour – Fermented key lime juice used in sauces; Olive oil – Liquid fat made from olives; Oyster sauce; Pepper, black – Ground fruit of the family Piperaceae; Pepper jelly – Preserve made with hot peppers; Peanut butter – Paste made from ground peanuts; Pesto – Sauce made from basil, pine nuts, Parmesan, garlic, and olive oil

  5. 6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid

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    6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid

  6. What Are Kalamata Olives? Here’s Everything You Need to Know ...

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    According to the experts at Greek Flavours, the kalamata olives are then picked by hand in early October—a carefully timed harvest that optimizes their size, flavor and nutritional benefits.

  7. How to Swap Butter for Healthy Olive Oil

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  8. Monounsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Monounsaturated_fat

    Algal oil is about 92% monounsaturated fat. Olive oil is about 75% monounsaturated fat. [10] The high oleic variety sunflower oil contains at least 70% monounsaturated fat. [11] Canola oil and cashews are both about 58% monounsaturated fat. [citation needed] Tallow (beef fat) is about 50% monounsaturated fat. [12] and lard is about 40% ...

  9. Types of plant oils - Wikipedia

    en.wikipedia.org/wiki/Types_of_plant_oils

    A press developed at MIT's D-Lab, for example, is capable of exerting 800–1,000psi to extract peanut oil. [2] Industrial machines for extracting oil mechanically are call expellers. Many expellers add heat and pressure, in order to increase the amount of oil extracted. If the temperature does not exceed 120 °F, the oil can be called "cold ...