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  2. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    where is the sprint velocity (m/s), the step frequency (1/s), the average force applied to the ground (N), the body weight (N), and the contact length (m). In short, sprint velocity is reliant on three main factors: step frequency (how many steps you can take per second), average vertical force applied to the ground, and contact length ...

  3. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Considering walking with the inverted pendulum model, one can predict maximum attainable walking speed with the Froude number, F = v^2 / lg, where v^2 = velocity squared, l = leg length, and g= gravity. The Froude number is a dimensionless value representing the ratio of Centripetal force to Gravitational force during walking. If the body is ...

  4. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    It is also commonly used in sports biomechanics to help athletes run more efficiently and to identify posture-related or movement-related problems in people with injuries. The study encompasses quantification (introduction and analysis of measurable parameters of gaits ), as well as interpretation, i.e. drawing various conclusions about the ...

  5. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Different age leads to different step speed and timing. Arm swinging slows when the speed of walking is increased. The height of a child plays a significant role in stride distance and speed. The taller the child is the longer the stride will be and the further the step will be. Gait patterns are velocity and age dependent. For example, as age ...

  6. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    The non-dominant foot will be the first step. The non-dominant leg should come out with a long (within comfort's range) stride, bringing the knee to a 90-degree position (separation of the foot and opposite leg's knee about 2–2 1 ⁄ 2 feet), approximately a 45-degree shin angle, and dorsiflexion with each stride.

  7. Endurance running hypothesis - Wikipedia

    en.wikipedia.org/wiki/Endurance_running_hypothesis

    The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".

  8. Is walking a good workout? This number of daily steps can ...

    www.aol.com/news/just-walking-good-enough...

    Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

  9. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).