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  2. The eating pattern focuses on whole foods and plant foods that are nutrient-dense. According to experts and the Mayo Clinic, these may include: Whole grains. Fruits. Vegetables. Oily fish. Nuts. Seeds

  3. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

  4. If You Notice This One Thing While You're Eating, Talk to ...

    www.aol.com/lifestyle/notice-one-thing-while...

    Eosinophilic esophagitis, an immune system reaction to certain foods, allergens or environmental factors, can cause damage to the esophageal lining, leading to swelling, scarring and narrowing of ...

  5. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    In fact, it has been found that some vegetables may yield greater benefits than others, while other veggies are actually really bad for us. For example, one vegetable has the same sugary response ...

  6. X Mayo - Wikipedia

    en.wikipedia.org/wiki/X_Mayo

    X Mayo (/ ˈ ɛ k s ˈ m aɪ oʊ / EX MY-oh) is an American comedian, writer, producer, and actress. She was a staff writer for The Daily Show. Mayo has acted in the series Strangers, The Good Doctor, and Swarm, and the films The Farewell (2019) and The Blackening (2022). She was a main cast member on American Auto (2021–2023).

  7. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Foods that should be avoided by people with fructose malabsorption include: Foods and beverages containing greater than 0.5 g fructose in excess of glucose per 100 g and greater than 0.2 g of fructans per serving should be avoided. Foods with >3 g of fructose per serving are termed a 'high fructose load' and possibly present a risk of inducing ...

  8. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    In addition, indigestion could be caused by medications, food, or other disease processes. Psychosomatic and cognitive factors are important in the evaluation of people with chronic dyspepsia. Studies have shown a high occurrence of mental disorders, notably anxiety and depression, amongst patients with dyspepsia; however, there is little ...

  9. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.